/* PAYATE Calorie & BMR Calculator — scoped under #cal. */
@font-face{font-family:"PoppinsFB";src:local("Segoe UI Semibold"),local("Segoe UI"),local("Roboto Medium"),local("Roboto"),local("Helvetica Neue"),local("Arial");size-adjust:107%;ascent-override:98%;descent-override:32.7%;line-gap-override:0%}
body{margin:0;background:#f4f7fb;color:#14233c;
  font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;-webkit-font-smoothing:antialiased}
#cal{--acc:#17b26a;--acc-d:#128a52;max-width:820px;margin:0 auto;padding:18px 16px 40px}
#cal h1,#cal h2,#cal h3{font-family:Poppins,"PoppinsFB",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif}
#cal code{background:#eef2f8;padding:1px 5px;border-radius:4px;font-size:.9em;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,monospace}
#cal .cl-hero{background:#fff;border:1px solid #e6ecf5;border-radius:16px;padding:24px;box-shadow:0 1px 2px rgba(15,27,45,.05);margin-bottom:16px}
#cal .cl-hero h1{margin:0 0 8px;font-size:25px;line-height:1.2;color:#0f1b2d;font-weight:700}
#cal .cl-hero p{margin:0;font-size:14px;line-height:1.7;color:#4a5b73;max-width:700px}
#cal .cl-card{background:#fff;border:1px solid #e6ecf5;border-radius:14px;padding:18px;box-shadow:0 1px 2px rgba(15,27,45,.05);margin-bottom:16px}
#cal .cl-tabs{display:inline-flex;background:#eef2f8;border-radius:10px;padding:3px;margin-bottom:16px}
#cal .cl-tab{border:0;background:none;font-size:13.5px;font-weight:600;color:#5a6b83;padding:7px 20px;border-radius:8px;cursor:pointer}
#cal .cl-tab.on{background:#fff;color:var(--acc-d);box-shadow:0 1px 2px rgba(15,27,45,.08)}
#cal .cl-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px 16px}
#cal .cl-field{min-width:0}
#cal label{display:block;font-size:12.5px;font-weight:600;color:#5a6b83;margin:0 0 6px}
#cal input[type=number],#cal select{width:100%;box-sizing:border-box;border:1px solid #d7deea;border-radius:10px;padding:11px 14px;font-size:14px;color:#14233c;background:#fbfcfe}
#cal input[type=number]:focus,#cal select:focus{outline:none;border-color:var(--acc);background:#fff;box-shadow:0 0 0 3px rgba(23,178,106,.14)}
#cal .cl-seg{display:flex;gap:10px}
#cal .cl-seg label{display:flex;align-items:center;gap:6px;font-size:13.5px;font-weight:600;color:#3d4d63;margin:0;padding:9px 14px;border:1px solid #d7deea;border-radius:10px;background:#fbfcfe;cursor:pointer;flex:1}
#cal .cl-seg input{accent-color:var(--acc)}
#cal .cl-two{display:flex;gap:10px}
#cal .cl-two>div{position:relative;flex:1}
#cal .cl-u{position:absolute;right:12px;top:50%;transform:translateY(-50%);font-size:12px;font-weight:600;color:#8a9ab2;pointer-events:none}
#cal .cl-actions{display:flex;align-items:center;gap:16px;margin-top:14px;flex-wrap:wrap}
#cal .cl-link{background:none;border:0;color:var(--acc-d);font-size:12.5px;font-weight:600;cursor:pointer;padding:0}
#cal .cl-link:hover{text-decoration:underline}
#cal .cl-err{margin:16px 0 0;background:#fdecec;border:1px solid #f4c7c7;color:#b42020;border-radius:10px;padding:12px 14px;font-size:13.5px;line-height:1.6}
#cal .cl-out{margin-top:18px}
#cal .cl-res{display:grid;grid-template-columns:1.4fr 1fr;gap:12px;margin-bottom:18px}
#cal .cl-stat{background:#f6fbf8;border:1px solid #d9efe4;border-radius:12px;padding:16px 18px;display:flex;flex-direction:column}
#cal .cl-stat-main{background:#eafaf1;border-color:#bfe9d2}
#cal .cl-k{font-size:12.5px;font-weight:600;color:#5a6b83}
#cal .cl-v{font-size:30px;font-weight:700;color:var(--acc-d);line-height:1.1;margin:4px 0 2px;font-family:Poppins,"PoppinsFB",-apple-system,"Segoe UI",Arial,sans-serif}
#cal .cl-sub{font-size:11.5px;color:#7a8aa3}
#cal .cl-gh{margin:0 0 10px;font-size:15px;color:#0f1b2d}
#cal .cl-goals{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
#cal .cl-goal{border:1px solid #e6ecf5;border-radius:10px;padding:12px 14px;background:#fbfcfe;display:flex;flex-direction:column}
#cal .cl-gk{font-size:12.5px;font-weight:600;color:#3d4d63}
#cal .cl-gv{font-size:20px;font-weight:700;color:#14233c;margin:3px 0 2px}
#cal .cl-gn{font-size:11.5px;line-height:1.4;color:#7a8aa3}
#cal .cl-disc{margin:16px 0 0;font-size:12px;line-height:1.6;color:#7a8aa3}
#cal .cl-info{background:#fff;border:1px solid #e6ecf5;border-radius:14px;padding:18px 22px;box-shadow:0 1px 2px rgba(15,27,45,.05);margin-bottom:16px}
#cal .cl-info h2{margin:0 0 10px;font-size:17px;color:#0f1b2d}
#cal .cl-info ol{margin:0 0 10px;padding-left:20px}
#cal .cl-info li{font-size:13.5px;line-height:1.8;color:#4a5b73}
#cal .cl-info p{margin:0;font-size:13.5px;line-height:1.8;color:#4a5b73}
#cal .cl-faq{background:#fff;border:1px solid #e6ecf5;border-radius:16px;padding:20px 22px;box-shadow:0 1px 2px rgba(15,27,45,.05)}
#cal .cl-faq h2{margin:0 0 10px;font-size:19px;color:#0f1b2d}
#cal .cl-faq details{border-top:1px solid #eef2f8;padding:2px 0}
#cal .cl-faq details:first-of-type{border-top:0}
#cal .cl-faq summary{cursor:pointer;list-style:none;padding:12px 26px 12px 2px;position:relative;font-weight:600;font-size:14.5px;color:#14233c}
#cal .cl-faq summary::-webkit-details-marker{display:none}
#cal .cl-faq summary::after{content:"+";position:absolute;right:4px;top:50%;transform:translateY(-50%);font-size:18px;color:#5a6782}
#cal .cl-faq details[open] summary::after{content:"\2212"}
#cal .cl-faq details p{margin:0 2px 12px;font-size:13.5px;line-height:1.7;color:#4a5b73}
@media(max-width:560px){
  #cal .cl-grid{grid-template-columns:1fr}
  #cal .cl-res{grid-template-columns:1fr}
  #cal .cl-goals{grid-template-columns:1fr}
}
/* Shared More PAYATE tools related section */
.pyt-rel{max-width:820px;margin:16px auto;padding:20px 22px;background:#fff;border:1px solid #e6ecf5;border-radius:14px;box-shadow:0 1px 2px rgba(15,27,45,.05);font-family:Poppins,"PoppinsFB",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;color:#14233c}
.pyt-rel h2{margin:0 0 12px;font-size:18px;color:#0f1b2d}
.pyt-rel .prg{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:10px}
.pyt-rel a{display:block;text-decoration:none;border:1px solid #e6ecf5;border-radius:10px;padding:12px 14px;background:#fbfcfe;transition:border-color .15s,background .15s}
.pyt-rel a:hover{border-color:#17b26a;background:#f2fdf7}
.pyt-rel .prt{display:block;font-weight:600;font-size:14px;color:#14233c;margin-bottom:2px}
.pyt-rel .prd{display:block;font-size:12px;line-height:1.4;color:#5a6782}